Katie GrossAug 12, 20213 min readSupplements to Boost Energy and Mental HealthOne healing tool that can make a big impact on our energy is supplementation. With all of the choices out there, it can get overwhelming...
Katie GrossAug 12, 20212 min readMaking Your Bath a More Grounding ExperienceThere are many ways to ground and connect the energy body into the physical body. The intention behind grounding is to ensure our...